I am a triathlete, endurance cyclist and yogi in-training.Fitness to me is so much more than just the physical act. Its a lifestyle choice. I follow a concept based on clear objectives, developing a healthy body, a strong and adaptive mind and creating an holistic lifestyle.
NoplanBneeded offers a complete end-to-end lifestyle choice for those that are looking for something a little different than gym workouts and endless hours on a treadmill.
What does NoplanBneeded do?
No-one likes endless hours on a treadmill, hundreds of burpee's and a poorly designed fitness schedule.
NoplanBneeded develops bespoke and tailor-made fitness plans that are a little more than just your normal exercise regime.
Fitness and Wellbeing is a core value at NoplanBneeded. But we understand the dynamic lives people lead. We offer an holistic approach to Lifestyle Coaching to help you better understand your physical, mental, emotional and spritual self.
As a yogi in-training I am constantly looking for ways to improve my overall Wellbeing. Yoga has helped me realise
Life Fitness is more than hours spent in the gym, or having a balanced, healthy diet. At NoplanBneeded we offer a personalised yoga plan that will develop your body and mind.
Along with your body, the fitness of your Mind is equally as important, but so often overlooked. Here at NoplanBneeded we will help you reach into your Mind, help understand your Mind.......help you realise the strength and power of your Mind.
The ability to truly listen to someone without judgement is an art that I have been able to hone throughout my career.
I offer a fully confidential service aimed at putting you at the centre and a trusting support network built around you.
What do people think?
Don't just take our word for it! Listen to what some of our clients have to say about the services on offer at noplanBneeded......
......It took me a while to find someone who was offering a total package and not just a personal trainer interested in developing my muscles.The NoplanBneeded team have given me a unique perspective on what Fitness and Wellbeing can and is about. I cannot recommend them enough if you are willing to try something new and develop a lifestyle choice......
......The sessions were structured in such a unique way that it made me realise hours spent in the gym is not the way to a healthier Lifestyle. The guys at NoplanBneeded are indeed unique! Give them a try!!......